The Zone is a real physiological state in which your hormones are balanced to help support a healthy inflammatory response. This represents your optimal level of cellular inflammation. It’s excess cellular inflammation that is the underlying cause of weight gain, the acceleration of chronic disease, and decreased physical, emotional, and mental performance.
The easiest way to reach the Zone is to follow the Zone 1-2-3 Program consisting of the Zone Diet supplemented with high-purity Omega-3 fatty acids in the form of high-quality fish oil, as well as purified polyphenol extracts.
The Zone 1-2-3 Program was developed by Dr. Barry Sears, one of the world’s leading authorities on the hormonal effects of the diet and its consequences on cellular inflammation.
If you want to retake control of your future, then reducing excess cellular inflammation is the necessary first step.
This week the American Heart Association announced a doubling down on its bet on cholesterol and heart disease. It certainly wasn’t because there was a sudden epidemic of heart disease, because death rates have been falling since 1970....Read more>
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