The Zone Diet is a clinically proven dietary program to reduce diet-induced inflammation. Why is this important? Because inflammation can be considered to be the primary driver of chronic disease as described in the 2004 cover story of Time magazine as shown below.

Time Magazine Feb 2004

As you can see from this cover, there is virtually no chronic disease that is not linked to increased inflammation.

For further information on the science of Anti-Inflammatory Nutrition and its relationship to chronic disease, go to

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