Enter your email Address

  • Contact
  • Become an Ambassador
  • Advantage Program
  • Search
  • 800-404-8171
  • 800-404-8171
  • Login/Register
  • My Cart
 Zone Diet Logo

Evidence-Based Wellness ®

Menu
Skip to content
  • Zone Diet®
    • Back
    • What is the Zone Diet?
    • Share Your Story
  • Omega-3s
    • Back
    • Omega-3s Explained
    • Omega-3 Blogs
    • OmegaRx Purity Reports
    • Shop Omega-3s
  • Polyphenols
    • Back
    • Polyphenols Explained
    • Polyphenol Blogs
    • Polyphenol Purity Reports
    • Shop Polyphenols
  • Recipes
    • Back
    • Breakfast
    • Lunch
    • Dinner
    • Pasta
    • Vegetarian
    • Snacks / Sides
    • Shakes & Drinks
    • All Recipes
  • Zone Blogs
    • Back
    • Dr. Sears’ Blog
    • Lifestyle Tips Blog
    • Zone Living Articles
  • Resources
    • Back
    • The Zone Body Fat Calculator
    • Food Blocks
    • Food Journal
    • Free Ebooks
    • About Dr. Sears
    • About Zone Labs
    • Inflammation Research Foundation
    • Scientific Advisory Board
    • Sports Advisory Board
  • Products
    • Back
    • Best Sellers
    • Omega-3s
    • Polyphenols
    • Blood Tests
    • Cocoa Polyphenols
    • Zone Pasta
    • Zone Bars
    • Zone Shakes
    • Zone Foods
    • Olive Oil
    • Supplements
    • Books
    • All Products

Home > Zone Recipes > Dinner

Dinner

Find many creative and delicious recipes for you and your family.

  • Meatloaf with Cheesy Vegetables

    Steel-cut oats replace breadcrumbs in this healthier Zone version of meatloaf.

  • Mediterranean Fish

    Mediterranean Fish

    Brings a taste of Greece with feta, olives, and baked halibut.

  • Mexican Chicken and Fruit Salad

    Mexican Chicken and Fruit Salad

    It’s the spices that count in this flavor-packed Mexican chicken dish.

  • Mushroom Tenderloin with Artichoke Hearts

    This heart filled meal combines several Zone recipes, such as the Zone Mushroom Sauce and Cauliflower-Mash, to make one delicious and healthy dinner.

  • New Orleans Gumbo Casserole

    Louisiana Gumbo brought into the Zone with healthy ingredients that still have that southern flavor.

  • No Bean Turkey Chili

    Lots of vegetables are used instead of beans in this Zone turkey chili.

  • Zone Nutty Chicken Noodles

    Nutty Chicken Noodles

    Peanut butter, soy sauce and crunchy cabbage add an Asian flair to this noodle dish.

  • Zone PastaRx Orzo Enchiladas

    One-Pot Orzo Enchilada

    Our Enchilada Pasta combines Tex-Mex flavors combined with our hearty Orzo PastaRx for an easy weeknight dinner.

  • Zone PastaRx Fusilli Primavera

    One-Pot Pasta Primavera

    This dish is a medley of fresh vegetables and herbs, with onions, mushrooms, and garlic. Creamy goodness with Parmesan makes for a perfect Spring dish.

  • Onion and Garlic Fusilli with Chicken Sausage

    Onion & Garlic Fusilli with Chicken Sausage

    Chicken sausage country style with fusilli, mixed with onion and garlic, and garnished with parsley. Such an easy recipe!

  • Orange Cashew Chicken

    Orange citrus flavors bring out the oriental  accents in this healthy dinner recipe.

  • Orange Herbed Chicken Stew

    Here is a Zone chicken stew recipe, perfect for those days when the weather outside is frightful.

  • Oriental Turkey with Snow Peas

    This turkey and vegetable medley is very pleasant to the taste buds with the Zoned Espagnol Sauce.

  • Orzo Summer Squash

    Orzo and Summer Squashes

    Don’t let the name fool you. With summer squash available year round this is one dish that can be made no matter the season.

  • Zone Orzo Athenian Family Style

    Orzo Athenian Family Style

    Tomatoes and capers add a Mediterranean touch to this hearty and flavorful pasta dish the whole family will love.

  • Orzo Oriental Style

    Orzo Oriental Style

    Straight from the Orient to Zone Kitchens is a shrimp orzo dish flavored with soy, citrus, ginger and garlic, accompanied with carrots, pepper and broccoli.

  • Orzo Asparagus with Tomato

    Orzo with Asparagus and Tomatoes

    Easy to prepare, light, healthy and delicious. This one belongs in your recipe file.

  • Orzo Spinach with Beans

    Orzo with Spinach and Beans

    The beans add a bit of variety to this easy recipe for a quick lunch or dinner. Mix up the beans each time you make this colorful meal.

  1. First
  2. 5
  3. 6
  4. 7
  5. 8
  6. 9
  7. 10
  8. 11
  9. Last

Top Tools & Content

  • About Zone Labs
  • The Zone Body Fat Calculator
  • Food Blocks
  • Zone Pasta Recipes
  • Dr. Sears’ Blog
  • Mary’s Lifestyle Tips

Need Help?

  • Customer Service
  • Shipping Information
  • Return Policy
  • Careers
  • Privacy Policy
  • Terms & Conditions
  • Site Map

Call Us (Outside U.S.)

  • 978-539-0100
  • 978-539-0100

Call Us (Inside U.S.)

  • 800-404-8171
  • 800-404-8171
  • customersupport@zoneliving.com

  • Access Media Room

Get Social

*Anti-inflammatory nutrition and supplements from Zone Labs, Inc. help reduce diet-induced inflammation, improve athletic performance, and lose excess body fat. Claims on our website have not been evaluated by the Food and Drug Administration. Zone Labs products are not intended to diagnose, treat, cure, or prevent disease. Individual results may vary. Information contained within our blogs are not intended for medical diagnosis or treatment. If you have a medical concern or issue, please consult your physician.

© 2023 Zone Labs Inc., All Rights Reserved.

**BACKINSTOCK5 offer expires at 11:59 PM on March 31, 2023. $5 discount valid for PastaRx 4 packs only with a limit of 4 discounted 4 packs per customer. Discount can't be combined with other offers or discounts. Discount not valid on previous orders. Discount offer valid on first shipment and not for subsequent Advantage shipments if Advantage is selected as an option. Limit of one promotion per customer. When ordering on-line, add the products to your shopping cart, then continue shopping or proceed to secure check-out and enter the promotional code. If calling 1.800.404.8171 to order, you must mention the promotional code to a Zone Customer Service Representative to receive this special offer.

***Promo offer discounts cannot be combined with other offers or discounts. Discounts not valid on previous orders. Discount offers valid on first shipment and not for subsequent Advantage shipments if Advantage is selected as an option. Offers not valid for Health Care Professional or International case purchases. When ordering on-line, add the products to your shopping cart, then continue shopping or proceed to secure check-out and enter the promotional code. If calling 1.800.404.8171 to order, you must mention the promotional code to a Zone Customer Service Representative to receive this special offer.