Dinner
Find many creative and delicious recipes for you and your family.
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Rosemary Chicken a la Lisa
Rosemary brings added flavor to this beautiful dish of chicken, spinach, and cauliflower.
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Saffron Cod and Apple Crisp
This tempting cod and apple crisp recipe is from Dr. Daniela Morandi author of Il Bello Della ZONA, a Zone Italian cookbook.
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Salmon and Spinach with Balsamic Sauce
Salmon, spinach, sauce, so many succulent ingredients in one Zone meal.
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Salmon Burgers with Mango Sauce and Asparagus
These healthy salmon burgers are oh so good with the sweet mango sauce, seasoned garbanzo beans, and steamed asparagus.
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Salmon with Broiled Curried Eggplant
The eggplant becomes soft and very creamy and works well with the salmon.
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Salmon, Salad and Spaghetti Squash
Use your favorite spices to make this salmon, salad, and spaghetti squash recipe come alive.
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Salmon’d Peppers
Quick and easy meal with salmon, almonds, and peppers that is pleasant for the mouth and waist.
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Salsa Chicken
This fun salsa chicken recipe is also topped with guacamole for a full fiesta of flavors in your mouth.
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Saucey Fusilli with Meatballs
Just as tasty as the traditional Italian recipe with meatballs that are low in fat and full of flavor.
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Scallop Piccata on an Orzo Bed
There is a lot of great flavor in this tasty and filling dish. The Scallops are best fresh and are often available at high quality fish markets.
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Scallops & Bacon with Asparagus Artichoke Salad
Using turkey bacon keeps this recipe in the Zone and makes the scallops and salad taste amazing.
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Scallops with Braised Celery and Apple
Quick recipe with mouthwatering scallops in the end. Add shrimp or other seafood to make it even better.
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Sea Bass Delight
Sea bass, lime juice, chopped shallots, peaches, tomato, cilantro, basil, broccoli and romaine lettuce. Is your mouth watering yet?
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Shrimp and Broccoli with Peanut Sauce
Shrimp and pepper are threaded on skewer with soy sauce, ginger, and garlic marinade.
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Shrimp and Veggie Pasta
Looking for a light, healthy meal for dinner? Try this one skillet meal that is ready in 15 minutes. The shrimp and veggies mixed with the Zone pasta make for a great healthy dinner.
