Organic Lunch

It’s the cottage cheese that is organic and the fruit and Zoned Herb Dressing that make it so tasty.

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Yield1 serving
Prep Time (mins)
  • Ingredients
  • Nutrition
  • 3 cups Spinach - chopped
  • 1/3 cup Berries - (whichever look the best)
  • 1 Orange sections
  • 6 oz Low-fat cottage cheese - (Nancy's low-fat Organic)
  • 1 1/2 tsp Dr. Sears' Zone Extra virgin olive oil
  • 2 tbsps Zoned Herb Dressing
Calories 317
Total Fat 9g
Carbohydrates 36g
Fiber 7g
Protein 25g

Instructions

  1. Make the Zoned Herb Dressing.
  2. Mix all ingredients together and enjoy.

So simple!

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