Skip to next element
ZoneRx Muffins Now Available! | Zone Balanced Meal in Minutes | Free Shipping on U.S. Orders Over $100 | Shop Now
Cold Fusilli Egg with Asparagus

Cold Fusilli Salad with Egg and Asparagus

For a quick and easy meal cook everything in the morning and put in the fridge. Prepare and assemble when you want to eat the meal. Visit our Zone Pasta section to order Zone PastaRx Fusilli.
Yield Total Time (mins)
1 Serving NA

Categories:

Ingredients

  • 1/2 cup Zone PastaRx Fusilli
  • 1 chop
  • 6 Asparagus - cut in thirds or quarters
  • 2 Tbsp Fresh-squeezed lemon juice
  • 1 1/2 tsp Dr. Sears’ Zone Extra Virgin Olive Oil
  • 1/2 tsp Dried basil - or 1 tbsp fresh
  • 1/4 tsp Marjoram
  • to taste Salt and pepper
  • 2 Tbsp chopped
  • 1/2 oz Canadian bacon - diced

Nutrition

Calories

322

Carbohydrates

32g

Fat

11g

Fiber

6g

Protein

25g

Instructions

  1. Prepare Zone PastaRx Fusilli according to package directions, add one egg with fusilli (to hard boil), and add asparagus for the last 3-4 minutes.
  2. In a small bowl, slowly whisk lemon juice, extra virgin olive oil and spices to infuse some flavor; set aside.
  3. Drain and rinse in cold water to stop cooking.
  4. Stir in chopped onion and Canadian bacon, refrigerate to cool at least 1 hour.
  5. Peel the egg and discard the yolk.
  6. Chop or slice the whites into the pasta.
  7. Add the oil dressing. Mix with a few gentle turns.

Zone Products In This Recipe:

Dr. Sears’ Zone PastaRx® Fusilli - 1 Package

4.5
Rated 4.5 out of 5 stars
53 Reviews

$15.95

$14.36 Advantage price

Quick Shop

Dr. Sears’ Zone Extra Virgin Olive Oil - 16.9 fl oz bottle

4.9
Rated 4.9 out of 5 stars
40 Reviews

$22.95

$20.66 Advantage price

Quick Shop

More Recipes

Zone Fruity Egg Muffins

Fruity Orzo Egg Muffins

These fruity egg muffins are terrific for a quick and tasty snack and contain only orzo, eggs, banana, blueberries and cinnamon. Bake in the oven and enjoy.

View Recipe
Zone Orzo Egg Muffins with Broccoli

Orzo Egg Muffins with Broccoli

Perfectly balanced in protein and complex carbs, this breakfast on-the-go is made with egg whites, broccoli, and mozzarella cheese and cottage cheese.

View Recipe