Chipotle Mustard Sauce

Zone Chipotle Mustard Sauce

This one’s a step in the healthier direction for condiments and sauce.



Yield6 servings of 1 tbsp
Prep Time (mins)
  • Ingredients
  • Nutrition
  • 4 tbsps Brown mustard
  • 2 tsps Pureed chipotle peppers in adobo sauce
  • 2 tbsps 0%-Fat Greek yogurt
Calories 4
Total Fat 0g
Carbohydrates 0g
Fiber 0g
Protein 1g


  1. Mix the mustard, peppers and yogurt together in a small bowl
  2. Serve.