Dr. Sears’ Zone Breakfast Cereal (Case of 6 Boxes)

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Dr. Sears’ Zone Breakfast Cereal (Case of 6 Boxes)

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(15 customer reviews)

Zone Honey Almond Cereal contains naturally sweetened toasted flakes with clusters of granola and sliced almonds. Zone cereal is nutritious and delicious and balanced with protein, complex carbs, and essential fats to support healthy blood sugar and appetite suppression.

Each serving of Zone Cereal contains:


The Glycemic Index measures how fast a food raises blood-sugar levels on a scale from 1 to 100. Zone Cereal has been clinically tested and determined to have an average Glycemic Index of only 22! This is 3 to 4 times lower than typical breakfast cereals.

Just because it’s cereal doesn’t mean you need to reach for the milk. Here are some ways you can mix things up while staying in the Zone:

Zone Cereal

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  • Science
  • Ingredients
  • Reviews (15)

Breakfast is important because…

Eating breakfast is important. It improves concentration, problem-solving ability, mental performance, memory, and mood.  After fasting for hours during sleep your ability to control blood sugar levels is at its lowest point.

To Balance Blood Sugar You Must…

The ideal breakfast should contain at least 25 grams of protein balanced with low glycemic load carbohydrates to promote appetite suppression for the next five hours.

15 reviews for Dr. Sears’ Zone Breakfast Cereal (Case of 6 Boxes)

  1. Lynn Hamilton Gray

    This cereal has sustained me for years! I never leave home without a container of it in my purse! Should my blood sugar drop, this cereal will help stabilize me. Plus it tastes good!

  2. Mary Beth (verified owner)

    Finally a cereal I can eat and not feel guilty that I’m eating too much sugar! I am genetically predisposed to high cholesterol so giving up 2 eggs for breakfast which I’ve eaten for years is so rewarding but still getting in the carbs that my body requires. So freeing. So delicious and so satisfying. It fills me up and keeps my blood sugar steady and leaves me not craving anything until lunch.

  3. Glen (verified owner)

    90% of the time this is my breakfast. I also eat some in the evening. Gives me energy & satisfaction. Love the zone foods & supplements. Been doing this for 22 years.

  4. Janet Sneath

    I am surprised to see that canola oil and soybean oil are used in this cereal. These ingredients have not appeared in recipes or consider zone friendly. I would not buy this cereal because of these ingredients.

    • Dr. Sears’ Zone Customer Support

      Janet, Thank you for your comment. Every product we make has the goal of helping to stabilize blood sugar levels while controlling hunger and fatigue. This requires the right amount of protein, carbohydrates and fat and sourcing the best quality ingredients we can to be able to produce this response. Rather than focusing specifically on each individual ingredient to produce this response, we look at how all the ingredients work together to help stabilize blood sugar and hunger control. Both soybean oil and canola oil are to be used sparingly with the Zone Diet. They are utilized in small amounts in the Zone Cereal and work together with the protein and carbohydrate to produce the desired goal of hunger control and blood sugar support. Thank You, Dr. Sears’ Zone

  5. pearl petachi

    sorry, I have a allergy to gluten.

  6. Patti

    So disappointed that it’s not available in a gluten free formulation. With celiac disease, can’t eat this in our family. 🙁

  7. Joan

    I love this cereal. Since I’ve started the Zone diet and using the cereal for breakfast, I’ve lost 35 pounds and still dropping. I wouldn’t have anything else. It’s good, it’s fills me up (though portions are small) and keeps me feeling wonderful till lunch. Love it!!

  8. Dixie A.

    I love the cereal too. It’s the only cereal I eat besides oatmeal. It is amazingly satisfying. Great with some berries.

  9. Kristen Freed

    I absolutely LOVE waking up each morning to a Zone-favorable breakfast of mixed berries (straw, rasp, black, and blue), and greek yogurt topped with Dr. Sears’ Zone Breakfast Cereal – giving it just the right amount of taste and crunch!

  10. Kelly (verified owner)

    Love love love how im not hungry or even having t resist snacks. I have these sent to australia so i to am a little dissapointed at half full box also.

  11. Lori (verified owner)

    Love, love the cereal!!

  12. Marty

    Love it. Crunchy and balanced!

  13. Bret Gove

    Convenient and tastes good. My “Go To” breakfast when I’m in a hurry.

  14. John the former

    this is by default breakfast. Sometimes I will eat other things for breakfast but I always have this in my back pocket (metaphorically speaking).sometimes I will eat 4 ounces for a midmorning snack sometimes I will have 4 ounces for lunch and eat it dry. It fills me up and lasts a long time.

  15. Barb

    I enjoy this cereal very much. I do add a few berry and low fat milk for a very satisfying breakfast or snack. I used to love breakfast cereal in the morning but after adopting the 40-30-30 zone eating plan I had to give it up. This product makes it so easy and satisfying to stay in the Zone. Thank you!

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