The Resolution Zone (Newest Release)

Price: $22.99

(10 customer reviews)

In Dr. Sears’ latest book, The Resolution Zone, he explains the rapidly evolving science of how our bodies naturally heal from injury which he terms the Resolution Response.  When our bodies are working optimally, injuries heal completely and chronic disease doesn’t get a foothold on our health.  When it is blocked, you gain weight, develop chronic disease, and accelerate the aging process. There is no drug that can activate the Resolution Response, but the correct diet can. The Resolution Zone defines the comprehensive dietary system that will help to reduce, resolve and repair the damage caused by inflammation while promoting the body’s ability to heal. While the complexity of the Zone continues to evolve with new scientific discoveries, The Resolution Zone builds upon Dr. Sears’ earlier insights into inflammation and presents the information in an understandable way while giving you the tools you need to retake control of your health.

Key Highlights of The Resolution Zone: 

  • The science behind why unresolved inflammation and a blocked Resolution Response is at the heart of weight gain, chronic disease, and accelerated aging
  • How being in the Zone is key to optimizing your body’s ability to heal and combat inflammation
  • Why you need a defined dietary system not a magic bullet to reach the Zone
  • How the Zone Pro-Resolution Nutrition Program can be used no matter your age or stage of life to improve wellness
  • The simple blood tests you can use to tell whether you’re in the Zone
  • Why the future of medicine lies with optimizing the body’s internal Resolution Response

Note: Available in paperback. 356 pages.

See What People Are Saying

The Resolution Zone is a must read. Dr. Sears’ vision is clearly presented building on fundamental new discoveries from experimental medicine.  I highly recommend this book and hope you’ll embrace its very valuable messages.”— Professor Charles N. Serhan, PhD, DSc., Endowed Professor Harvard Medical School, Distinguished Scientist and Director, Center for Experimental Therapeutics at Brigham and Women’s Hospital

“The Resolution Zone represents another masterpiece, emerging from Dr. Sears’ decades of work to understand the role of diet in controlling inflammation and the resulting disease conditions it is associated with. The reader will find easy to follow dietary guidelines that will be of assistance to maintain wellness not only to reduce inflammation, but also to promote resolution of chronic inflammation, while promoting repair of the tissue injured by the silent inflammatory process.”  — Camillo Ricordi, MD, Stacy Joy Goodman Professor of Surgery, Distinguished Professor of Medicine, Professor of Biomedical Engineering, Microbiology and Immunology, Director, Diabetes Research Institute and Cell Transplant Center, University of Miami

“The Resolution Zone illuminates the complex connection between diet, metabolic health, and wellness. Dr. Sears wisely places their complicated interactions in the appendices to spare the non-scientific reader these details, yet provides the research scientist with detailed biochemistry to support his defined dietary system. Any reader will be empowered to utilize food as medicine by reading this book.”  –  Carol Johnston, PhD, RD, Professor and Associate Director, Nutrition Program, School of Nutrition and Health Promotion, Arizona State University

The Resolution Zone explains how unresolved inflammation is responsible for most of the chronic diseases we currently struggle with as well as aging itself. This book is highly recommended not only for all those seeking optimal health but also for all physicians desirous of learning why and how these dietary measures work.” — Joseph C. Maroon, MD., Professor and vice chairman, Department of Neurological Surgery, Heindl Scholar in Neuroscience, University of Pittsburgh, and team neurosurgeon, Pittsburgh Steelers

In The Resolution Zone, we see the culmination of decades of his research and experience which begin with Dr. Sears’ first book in 1995, The Zone.  He convincingly shows us how our diet can be effectively used as our most effective drug.” —Julian E. Bailes, MD., Bennett Tarkington Chairman of the Department of Neurosurgery NorthShore University HealthSystem, Co-Director, NorthShore Neurological Institute, and Clinical Professor of Neurosurgery University of Chicago Pritzker School of Medicine


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  • Reviews (10)

10 reviews for The Resolution Zone (Newest Release)

  1. Edward Orth


  2. Jose j. Sanchez

    Coming from Dr Barry Sears I trust it blindly.

  3. vlado

    do you have the book on croatian translate

    • Dr. Sears Zone

      Vlado, Thank you for your question and interest in Dr. Sears’ newest book. Currently, it is only available in English but Dr. Sears is working on translations in additional languages planned for later this year. When more information becomes available we will let you know. Thank You, Dr. Sears Zone

  4. Cephus Childs

    I am pleased to see that you continue to upate your findings.


    estimado vivo en Ecuador realizo la dieta de la zona hace ya 2 años he leído el libreo de la inflamación silenciosa de enerzone España, es fascinante lo que se aprende en e, AHORA SOY LICENCIADO EN CIENCIAS DEL DEPORTE Y MI INTERES ES LEER UN LIBRO, QUE HABLE DEL DEPORTE Y ALIMENTOS PARA EL DEPORTE PERO EN ESPAÑOL, TENGO UN ATLETA QUE ES PATROCINADA POR LA NUTRICIONISTA MARTHA RIOS EN ZONE ECUADOR, MI ATLETA ES @ANDRESCARRANZAPALMA

    nota:no hablo ingles las traducciones son muy malas para interpretar cuando se trata de argumentos científicos por esto si ahí algún libro para comprar sera el éxito

  6. Stephanie Flatt

    It works. Ruptured discs healed. Back playing golf at 68.

  7. Brian hunt

    Very happy with all products

  8. John R. Parker

    Thanks for the new contact. Survey done

  9. Richard Beaudoin

    1 review for the Resolution Zone (New release)

  10. Zack Gillman

    This book expands greatly on the critical need to activate AMPK in order to maintain mitochondrial health as well as the importance of fermentable fiber to produce short-chain fatty acids necessary for optimal gut health. Also, a lot of new information on the increasing understanding of the importance of resolvin formation. The appendix sections contain very interesting science that hasn’t been covered before. Highly recommended.

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