Spa Smoothie

Quite refreshing smoothie with berries, mandarin oranges, and a touch of mint. Perfect for a spa day or if you just want something tasty.

Coconut Shrimp

This tropical tasting shrimp recipe will make you feel like you’re on vacation, but you’ll still be in the Zone.

Fruity Breakfast Bowl

A bowl of fruit, sprinkled with crushed macadamia nuts.

Turkey Blue Cheese Burgers

This turkey blue cheese burger gives you the satisfaction of a great tasting burger without any of the guilt.

Peaches and ‘Cream’ Sundae

With Greek yogurt, cinnamon, macadamia nuts, vanilla, peaches and cherries, this is a better than any ice-cream sundae you’ll ever have.

Chicken Fajita Stuffed Peppers

Two great meals combined in one; chicken fajitas and stuffed peppers. You may buy or roast your own peppers for this recipe.

Breakfast on the Fly

A simple breakfast that makes a pretty bowl of red, white, and blue.

Greek Yogurt Snack

Very refreshing with cool cucumber, olives, and Greek yogurt.

Prosciutto and Egg Sandwich

Prosciutto replaces traditional breakfast bacon in this tasty egg sandwich recipe, and paired with a bowl of yogurt and fruit makes it part of the Zone diet.