Broccoli & Ham Salad

Mandarin oranges add sweetness to the broccoli and ham which makes the whole salad have a happy taste.

Fruit Salad with Maple Yogurt Sauce

Sweeter than Sunday morning with the fruit and maple yogurt sauce combination, and healthy too. The sweetness of this recipe can be adjusted.

Baked Chicken and Broccoli Salad

Chicken and broccoli salad that’s like a healthier verison of Cole slaw and has turkey bacon too!

Frozen Blueberry Yogurt

A frozen treat that’s much healthier than the store-bought variety.

Spa Smoothie

Quite refreshing smoothie with berries, mandarin oranges, and a touch of mint. Perfect for a spa day or if you just want something tasty.

Coconut Shrimp

This tropical tasting shrimp recipe will make you feel like you’re on vacation, but you’ll still be in the Zone.

Fruity Breakfast Bowl

A bowl of fruit, sprinkled with crushed macadamia nuts.

Turkey Blue Cheese Burgers

This turkey blue cheese burger gives you the satisfaction of a great tasting burger without any of the guilt.

Peaches and ‘Cream’ Sundae

With Greek yogurt, cinnamon, macadamia nuts, vanilla, peaches and cherries, this is a better than any ice-cream sundae you’ll ever have.