Miso Vegetable Soup

You could substitute 6 oz. of tofu for the chicken to make this a vegetarian meal.

Fish Soup

A fish lover’s delight for a nice light lunch or dinner.

Italian Stew

A tasty blend of Italian spices in this turkey vegetable stew.

Miso Soup with Tofu

Classic Miso soup is brought into the Zone with a side of fruit salad. Has chicken in the recipe, but can be removed if vegetarian soup is desired.

Gazpacho with Shrimp

A deluxe shrimp cocktail with tomatoes, cucumber, chives, and other great ingredients.

South American Chili Soup

Use whatever salsa power you desire in this chicken chili soup, pack some serious or keep it mild…either way it will be very tasty.

Curried Eggplant Stew

Traditional stew takes on a new form with the spice from curry paste, eggplant, mushrooms, and turkey.

Good Zone Soup

This is excellent, nutritious soup and also surprisingly good for breakfast.