Zoner calls this “a great and satisfying lunch.” And who wouldn’t with the sweetness of the apple and the crunch of walnuts to pair with the creamy tuna.
Quick and easy meal with salmon, almonds, and peppers that is pleasant for the mouth and waist.
Unlike traditional frittatas, this one is lower in fat and calories, and you can cook it completely on top of the stove.
Fresh cold salad with great unique ingredients like Canadian bacon, broccoli, apple, and walnuts.
Simple shrimp and vegetable dinner with no chopping!
You can assemble everything but the fruit the night before so that it is a snap to prepare in the morning.
With Greek yogurt, cinnamon, macadamia nuts, vanilla, peaches and cherries, this is a better than any ice-cream sundae you’ll ever have.
This tempting cod and apple crisp recipe is from Dr. Daniela Morandi author of Il Bello Della ZONA, a Zone Italian cookbook.
Quick recipe with mouthwatering scallops in the end. Add shrimp or other seafood to make it even better.