Almond & Blueberry Yogurt

A light and refreshing snack as simple as mixing slivered almonds and blueberries into no-fat Greek yogurt.

Apple Pie Spiced Oatmeal

You can cook large batches of this oatmeal, refrigerate it, and warm up just the amount needed.

Chicken and Vegetables

While the chicken and vegetables are great in this recipe, the simple and easy dessert at the end is the real star of the show.

Applesauce and Cottage Cheese

This snack is easy, nutritious, and great for kids. The applesauce gives fiber and vitamins, the cottage cheese gives calcium, riboflavin, and protein.

Easy Breakfast

A simple one-bowl breakfast. Make oatmeal the night before.

Braised Celery and Apple with Scallops

Ground cardamom adds a special taste to this enticing scallop recipe, along with several different components including celery, apple, ginger, walnuts, and more.

Chocolate Parfait

Parfaits can be made up to 2 days in advance. You can mix all the ingredients in a blender and freeze them into popsicles too!