Cottage Cheese with Tomato & Guac

A savory snack through and through. Fresh tomatoes add the right amount of acidity to balance with the rich, creaminess of the cottage cheese and guacamole.

Orzo Egg Muffins with Broccoli

Perfectly balanced in protein and complex carbs, this breakfast on-the-go is made with egg whites, broccoli, and mozzarella cheese and cottage cheese.

Quick Applesauce Snack

Such a simple breakfast or snack: unsweetened applesauce with low-fat cottage cheese, cinnamon and slivered almonds. Yum!

Blueberry Cottage Cheese

Easy to prepare and makes a colorful bowl of nutrition with the protein-packed cottage cheese.

Easy Creamy Spinach Dip

Great for dipping veggies in for a party or a snack.

Tuna Salad Zoned

This healthy tuna salad tastes delicious and has no guilty bad ingredients.

Cottage Cheese Snack

Tomatoes and basil are a winning combination with the cottage cheese.

Breakfast in a Bowl

You can assemble everything but the fruit the night before so that it is a snap to prepare in the morning.

Herbed Cottage Cheese with Fruit

Asparagus combines well with the other ingredients and gives a strong form to the cottage cheese dish.

Applesauce and Cottage Cheese

This snack is easy, nutritious, and great for kids. The applesauce gives fiber and vitamins, the cottage cheese gives calcium, riboflavin, and protein.