Cauliflower Orzo Curry Bowl

Ginger, tomato, and butternut squash is slightly spicy, but cool and creamy. This dish is excellent as a hot entree or as a cold salad.

Spinach Orzo with Balsamic Chicken Breast

Tender chicken and cauliflower combine in this pasta dish with a hint of sweetly acidic balsamic vinegar to round out the flavor.

Crab Bisque

Salmon may also be used in this Zone seafood bisque recipe.

Chicken and Dressing

This easy chicken recipe is perfect for a simple meal with cauliflower, mushrooms, and peppers.

Mushroom Tenderloin with Artichoke Hearts

This heart filled meal combines several Zone recipes, such as the Zone Mushroom Sauce and Cauliflower-Mash, to make one delicious and healthy dinner.

Chicken and Vegetable Medley

Enjoy five different vegetables int this colorful chicken and veggie medley.

Teriyaki Halibut

Served on a bed of bok choy, this teriyaki halibut is delicious and healthy.

Creamy Garden Omelet

Cilantro and ricotta are tasty additions in this veggie filled omelet.