Casserole with orzo and shredded chicken, green beans, onion and pepper, with a sauce of tomatoes, garlic and saffron, covered with melted Parmesan cheese.
Term: Casserole
Zone casseroles make great filling and healthy meals for families, and if there are leftovers they can be a nice lunch for the next day.
American Casserole
With ground turkey, roma tomatoes, bell peppers, onions, and green beans, this one-dish meal represents one of America’s favorites.
New Orleans Gumbo Casserole
Louisiana Gumbo brought into the Zone with healthy ingredients that still have that southern flavor.
Broccoli and Chicken Casserole
This Broccoli and Chicken Casserole tastes like Spring, with a milk, mustard, yogurt and lime sauce – topped with Parmesan cheese, and served with a side strawberry salad.
Eggplant Chicken Parmagiana Casserole
Unlike most casseroles, this recipe only uses only a small amount of breadcrumbs to stay in the Zone and it still tastes incredible.
Chicken, Artichoke and Green Bean Casserole
Oats thicken the casserole to give it a great consistency and blend well with the chicken and vegetables.
Broccoli Casserole
A delicous broccoli casserole that is perfect for when you’re craving something warm and cheesy.
Individual Eggplant Casserole
Features feta and cottage cheeses in this personalized vegetarian casserole with eggplant and tomatoes.
Cheesy Squash Casserole
This filling cheesy casserole will leave you satisfied and is great for kids since it sneaks in vegetables.
