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Dietary Products To Help Get You In The Zone

Zone Foods

Reduce diet-induced inflammation

Omega-3 Fatty Acids

Resolve residual diet-induced inflammation

Polyphenols

Repair the damage caused by inflammation

Who is Dr. Sears?

The Zone is the concept developed by Dr. Barry Sears to understand the relationship between diet-induced inflammation and chronic disease to slow the rate of aging. Dr. Sears has used his more than 40 years of research experience to understand the role of nutrition in controlling hormonal and epigenetic responses. This led to the concept of the Zone and the use of the Zone Pro-Resolution Nutrition program to get you to the Zone.

Your Journey To The Zone Starts Here

Join Our Zone Community

Each week we’ll be in touch with various recipes, blogs, and tips to help you get in the Zone!

Dietary Products To Get You In The Zone 

Zone Foods

Balanced nutrition for maximum satiety and optimal gut health. Learn More. 

Omega-3s

The highest standard for purity and strength in an Omega-3. Learn More. 

Polyphenols

Supports calorie restriction and healthy aging. Learn More. 

The Zone Diet

The Zone Diet is an anti-inflammatory eating plan developed by Dr. Barry Sears more than 30 years ago. It has been clinically proven to help shed excess body weight and improve mental and physical performance. The Zone Diet is a life-long dietary program based on strong science to reduce diet-induced inflammation. It is also the foundation of the Zone Pro-Resolution Nutrition program which is designed to help reduce, resolve, and repair the tissue damage caused by diet-induced inflammation.

Tools to Get Started

We have hundreds of simple recipes that have a careful balance of protein, carbohydrates, and fat to help stabilize blood sugar, keeping you full for hours.

Find out how much protein, fat, and carbohydrates you need to consume at each meal to start burning fat while maintaining muscle mass.

Tools to Get Started

We have hundreds of simple recipes that have a careful balance of protein, carbohydrates, and fat to help stabilize blood sugar, keeping you full for hours.

Find out how much protein, fat, and carbohydrates you need to consume at each meal to start burning fat while maintaining muscle mass.

The Zone Diet is an anti-inflammatory eating plan developed by Dr. Barry Sears more than 30 years ago. It has been clinically proven to help shed excess body weight and improve mental and physical performance. The Zone Diet is a life-long dietary program based on strong science to reduce diet-induced inflammation. It is also the foundation of the Zone Pro-Resolution Nutrition program which is designed to help reduce, resolve, and repair the tissue damage caused by diet-induced inflammation. Learn More

The Zone Diet

The Zone Diet is an anti-inflammatory eating plan developed by Dr. Barry Sears more than 30 years ago. It has been clinically proven to help shed excess body weight and improve mental and physical performance. The Zone Diet is a life-long dietary program based on strong science to reduce diet-induced inflammation. It is also the foundation of the Zone Pro-Resolution Nutrition program which is designed to help reduce, resolve, and repair the tissue damage caused by diet-induced inflammation. Learn More

TOOLS TO GET STARTED

Find out how much protein, fat, and carbohydrates you need to consume at each meal to start burning fat while maintaining muscle mass.

We have hundreds of simple recipes that have a careful balance of protein, carbohydrates, and fat to help stabilize blood sugar, keeping you full for hours.

The Zone Diet is an anti-inflammatory eating plan developed by Dr. Barry Sears more than 30 years ago. It has been clinically proven to help shed excess body weight and improve mental and physical performance. The Zone Diet is a life-long dietary program based on strong science to reduce diet-induced inflammation. It is also the foundation of the Zone Pro-Resolution Nutrition program which is designed to help reduce, resolve, and repair the tissue damage caused by diet-induced inflammation.