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Your Monthly Newsletter for Life in the Zone — May 2013
There has been flurry of recent clinical trials that suggest supplementation with omega-3 fatty acids has no benefit in treating heart disease. Yet before 2005, the clinical trials using omega-3 fatty acids demonstrated an incredibly robust cardiovascular benefit. What happened?
Spring is here in full bloom. Whether you're at the ball game, sprucing up the yard a little bit or already out relaxing on the beach, here are some tips to help you keep your Zone diet on track during the busy days ahead.
There is a long list of diseases and conditions that can be prevented or helped by exercise and other healthy habits. One that is particularly deadly is cancer.
My first attempt at cooking was a pizza. Remember Appian Way pizza in a box, the Chef Boyardee pizza kit?
Buca di Beppo is a national chain of neighborhood restaurants and may be considered a typical Italian restaurant. Recipes from this restaurant are found on the menus of just about all Italian restaurants.