By Sue Knorr
Would you like to eat a healthier diet but think it's too time consuming, especially if cooking is involved? Consider an omelet. They make a very satisfying meal and can be whipped up in a minimal amount of time with little effort. The best omelets for the Zone are those made with egg whites only. Pass on the yolks. Too hard to make an omelet, you say? Not at all. This one serves two and is made all in one pan. Now get out your skillet, and in no time at all you'll be sitting down to this absolutely fantastic meal. And that's no exaggeration. It'll give you tons of energy and keep hunger at bay for hours. Enjoy!
This omelet is named for its unique appearance. Some of the veggies show through on the outside.
Ingredients for the Omelet
Ingredients to Complete the Meal
Serve immediately, accompanied by the bowls of berries.