In these tight financial times many people have asked our intrepid food detective, Sherlock Zone, to investigate moderately priced restaurants to see if he could find clues on how to stay in the Zone. He strongly recommends Zoners stick to his meal recommendations because there are many, many bad choices that can be made at these restaurants. Also pay attention to the size of the protein offering. Remember, it should be no bigger or thicker than the palm of your hand. If there’s extra, bring it home and enjoy a great lunch the next day.
There are three entrees that Sherlock recommends at Denny’s: Grilled Shrimp Skewers, Grilled Chicken Breasts and Lemon Grilled Tilapia. Say no to the rice pilaf and bread that come with the meal. Substitute a vegetable medley and sliced tomatoes.