A good selection for a brunch buffet
Preheat oven to 350°F. Evenly divide the salsa in bottoms of 4 ramekins. In a bowl mix olive oil, egg whites and chopped veggies and pour over salsa in ramekin. Top each with 1 teaspoon of grated Parmesan. Place ramekins on baking sheet and bake for 10-15 minutes until the egg is cooked as much as you like it. If you like runny eggs, take out of the oven a few minutes earlier.