Marinade creates good flavors.
Combine 1 teaspoon oil with wine, vinegar, Worcestershire sauce, garlic, basil, mint, parsley, and salt and pepper. Add meat, turn to coat, cover, and refrigerate for four hours. Meanwhile, cut the pepper, zucchini, squash, mushrooms, and tomatoes. Spray a large sauté pan with cooking spray and heat to medium. Sauté beef, pepper, zucchini, squash, mushrooms, and tomatoes until beef is cooked through and vegetables are tender.