You may replace cabbage with broccoli and/or cauliflower florets.
This is Zoned rendition of a recipe from New Flavors from Your Crockery Cooker, put out by Better Homes & Gardens. Instructions: 1. Layer the onions, garlic, bay leaf and stew meat in 3 1/2- to 5-quart slow cooker. Combine broth, undrained tomatoes, tomato paste, paprika, caraway or fennel seed, pepper, and sea salt in a small bowl. Stir and pour over meat in slow cooker. Cover and cook on LOW for 8 to 10 hours or HIGH for 4 to 5 hours. 2. Bring water to boil in a 2-quart saucepan fitted with a metal vegetable steamer/basket. Add cabbage. Cover and steam over medium heat until tender, about 5 to 7 minutes. 3. Whisk avocado and lime together until smooth. 4. Divide applesauce between 4 small dishes and garnish with nuts. Divide cabbage between 4 large soup bowls, then top with Goulash and Avocado Sour Cream and serve. Variation: *Replace cabbage with broccoli and/or cauliflower florets.