Mash the avocado and stir in the salsa. Set aside. Spray a skillet with olive oil Pam and scramble the egg whites. Meanwhile warm the beans in the microwave. Stir the beans into the egg whites with the avocado mixture next to it on a plate. Have berries on the side.
Nutritional facts per serving: Calories 354; Protein 27g; Total Fat 11g; Carb. 41g; Fiber 12g