This recipe was created by a Zoner who wanted to prove to his friends how substantial a Zone breakfast can be.
To make the omelet, sauté the onions and mushrooms in a non-stick skillet over medium heat. Add vinegar. I like to add some water to the skillet to aid in cooking. Meanwhile in a bowl whisk Egg Beaters, garlic, olive oil, basil, salt and pepper. When the veggies are sautéed, turn the heat up to medium high and add the egg mixture. When almost firm, top with cheese and cook until firm. Warm the oatmeal (sprinkled with cinnamon) and berries in the microwave oven. Add a sprinkle of stevia if you want it sweeter. Have a small glass of milk.